(中文版👇🏻)Here it is, my next video about Chinese! How to use music to study Chinese🎼🎧! I have been using Chinese songs to study this language since the first day I picked it up. I think it’s a great way to improve not only your listening, but also your vocabulary! I explain in details, why listening to a language is so important, and how you can use it to your advantage!
Also, shoutout to my amazing friends at WTO姐妹會(八大電視官方粉絲專頁) I have made a little surprise for you in the video ❤️
If you enjoyed the video, please leave a LIKE and SUBSCRIBE
新的影片來了,這一集我有分享我如何透過音樂學習中文!這樣的學習方式也可在其他語言上用到!如何聽音樂、用歌詞學習新的詞彙!歡迎到我的YouTube 看看!
你們知不知道我之前有上過WTO 姐妹會?😙
(如果你喜歡我的影片的話,歡迎訂閱+分享)
LINK: https://www.youtube.com/watch?v=VIwWxSpPH00
#taiwanblogger #台灣部落客 #chineseblogger #chineseyoutuber #learnchinese #jezykchinski #chinesestudy #foreignerchinese #台北 #中文 #學習中文 #中文字 #漢字 #台灣 #taiwan #taiwan1 #chineselanguage #chinesecharacters #chinesewords #chineselearning
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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【Joshua Wong speaking to the Italian Senate】#意大利國會研討會演說 —— 呼籲世界在大學保衛戰一週年後與香港人站在同一陣線
中文、意大利文演說全文:https://www.patreon.com/posts/44167118
感謝開創未來基金會(Fondazione Farefuturo)邀請,讓我透過視像方式在意大利國會裡舉辦的研討會發言,呼籲世界繼續關注香港,與香港人站在同一陣線。
意大利作為絕無僅有參與一帶一路發展的國家,理應對中共打壓有更全面的理解,如今正值大學保衛戰一週年,以致大搜捕的時刻,當打壓更為嚴峻,香港更需要世界與我們同行。
為了讓各地朋友也能更了解香港狀況,我已在Patreon發佈當天演說的中文、英文和意大利文發言稿,盼望在如此困難的時勢裡,繼續讓世界知道我們未曾心息的反抗意志。
【The Value of Freedom: Burning Questions for Hong Kongers】
Good morning. I have the privilege today to share some of my thoughts and reflections about freedom, after taking part in social activism for eight years in Hong Kong. A movement calling for the withdrawal of the extradition law starting from last year had escalated into a demand for democracy and freedom. This city used to be prestigious for being the world’s most liberal economy, but now the infamous authoritarian government took away our freedom to election, freedom of assembly, freedom of expression and ideas.
Sometimes, we cannot avoid questioning the cause we are fighting for, the value of freedom. Despite a rather bleak prospect, why do we have to continue in this struggle? Why do we have to cherish freedom? What can we do to safeguard freedom at home and stay alert to attacks on freedom? In answering these questions, I hope to walk through three episodes in the previous year.
Turning to 2020, protests are not seen as frequently as they used to be on the media lens, partly because of the pandemic, but more importantly for the authoritarian rule. While the world is busy fighting the pandemic, our government took advantage of the virus to exert a tighter grip over our freedom. Putting the emergency laws in place, public assemblies in Hong Kong were banned. Most recently, a rally to support press freedom organized by journalists was also forbidden. While many people may ask if it is the end of street activism, ahead of us in the fight for freedom is another battleground: the court and the prison.
Freedom Fighters in Courtrooms and in Jail
Part of the huge cost incurred in the fight for freedom and democracy in Hong Kong is the increasing judicial casualties. As of today, more than 10 thousand people have been arrested since the movement broke out, more than a hundred of them are already locked up in prison. Among the 2,300 protestors who are prosecuted, 700 of them may be sentenced up to ten years for rioting charges.
Putting these figures into context, I wish to tell you what life is like, as a youngster in today’s Hong Kong. I was humbled by a lot of younger protestors and students whose exceptional maturity are demonstrated in courtrooms and in prison. What is thought to be normal university life is completely out of the question because very likely the neighbour next door or the roommate who cooked you lunch today will be thrown to jail on the next.
I do prison visits a few times a month to talk to activists who are facing criminal charges or serving sentences for their involvement in the movement. It is not just a routine of my political work, but it becomes my life as an activist. Since the movement, prison visits has also become the daily lives of many families.
But it is always an unpleasant experience passing through the iron gates one after one to enter the visitors’ room, speaking to someone who is deprived of liberty, for a selflessly noble cause. As an activist serving three brief jail terms, I understand that the banality of the four walls is not the most difficult to endure in jail. What is more unbearable is the control of thought and ideas in every single part of our daily routine enforced by the prison system. It will diminish your ability to think critically and the worst of it will persuade you to give up on what you are fighting for, if you have not prepared it well. Three years ago when I wrote on the first page of prison letters, which later turned into a publication called the ‘Unfree Speech’, I was alarmed at the environment of the prison cell. Those letters were written in a state in which freedom was deprived of and in which censorship was obvious. It brings us to question ourselves: other than physical constraints like prison bars, what makes us continue in the fight for freedom and democracy?
Mutual Support to activists behind-the-scene
The support for this movement is undiminished over these 17 months. There are many beautiful parts in the movement that continue to revitalise the ways we contribute to this city, instead of making money on our own in the so-called global financial centre. In particular, it is the fraternity, the mutual assistance among protestors that I cherished the most.
As more protestors are arrested, people offer help and assistance wholeheartedly -- we sit in court hearings even if we don’t know each other, and do frequent prison visits and write letters to protesters in detention. In major festivals and holidays, people gathered outside the prison to chant slogans so that they won’t feel alone and disconnected. This is the most touching part to me for I also experienced life in jail.
The cohesion, the connection and bonding among protestors are the cornerstone to the movement. At the same time, these virtues gave so much empowerment to the mass public who might not be able to fight bravely in the escalating protests. These scenes are not able to be captured by cameras, but I’m sure it is some of the most important parts of Hong Kong’s movement that I hope the world will remember.
I believe this mutual support transcends nationality or territory because the value of freedom does not alter in different places. More recently, Twelve Hongkong activists, all involved in the movement last year, were kidnapped by China’s coastal guard when fleeing to Taiwan for political refugee in late-August. All of them are now detained secretly in China, with the youngest aged only 16. We suspect they are under torture during detention and we call for help on the international level, putting up #SAVE12 campaign on twitter. In fact, how surprising it is to see people all over the world standing with the dozen detained protestors for the same cause. I’m moved by activists in Italy, who barely knew these Hong Kong activists, even took part in a hunger strike last month calling for immediate release of them. This form of interconnectivity keeps us in spirit and to continue our struggle to freedom and democracy.
Understanding Value of freedom in the university battle
A year ago on this day, Hong Kong was embroiled in burning clashes as the police besieged the Polytechnic University. It was a day we will not forget and this wound is still bleeding in the hearts of many Hong Kongers. A journalist stationed in the university at that time once told me that being at the scene could only remind him of the Tiananmen Square Massacre 31 years ago in Beijing. There was basically no exit except going for the dangerous sewage drains.
That day, thousands of people, old or young, flocked to districts close to the university before dawn, trying to rescue protestors trapped inside the campus. The reinforcements faced grave danger too, for police raided every corner of the small streets and alleys, arresting a lot of them. Among the 800+ arrested on a single day, 213 people were charged with rioting. For sure these people know there will be repercussions. It is the conscience driving them to take to the streets regardless of the danger, the conscience that we should stand up to brutality and authoritarianism, and ultimately to fight for freedoms that are guaranteed in our constitution. As my dear friend, Brian Leung once said, ‘’Hong Kong Belongs to Everyone Who Shares Its Pain’’. I believe the value of freedom is exemplified through our compassion to whom we love, so much that we are willing to sacrifice the freedom of our own.
Defending freedom behind the bars
No doubt there is a terrible price to pay in standing up to the Beijing and Hong Kong government. But after serving a few brief jail sentences and facing the continuing threat of harassment, I learnt to cherish the freedom I have for now, and I shall devote every bit what I have to strive for the freedom of those who have been ruthlessly denied.
The three episodes I shared with you today -- the courtroom, visiting prisoners and the battle of university continue to remind me of the fact that the fight for freedom has not ended yet. In the coming months, I will be facing a maximum of 5 years in jail for unauthorized assembly and up to one ridiculous year for wearing a mask in protest. But prison bars would never stop me from activism and thinking critically.
I only wish that during my absence, you can continue to stand with the people of Hong Kong, by following closely to the development, no matter the ill-fated election, the large-scale arrest under National Security Law or the twelve activists in China. To defy the greatest human rights abusers is the essential way to restore democracy of our generation, and the generation following us.
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to your advantage 中文 在 社會心理,從他們到我們-林仁廷 諮商心理師 Facebook 的最佳貼文
🤤【抽書活動】--《每種情緒都是天賦》
讓悲傷保護你、恐懼提醒你、欲望推動你...如何善用情緒與生俱來的好處與優勢?
🤤#采實文化
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2/24 抽中的一位分享沒看到有公開,所以遞補一位。恭喜抽中書的三位:銘倫鍾、黃薪原、李佳芯。請私訊寄件人姓名、手機及地址。
書商希望推書,非業配,有3本公關書贈書活動。
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【導讀與推薦短文】
「情緒」一詞的相關教育與書籍,這幾年雨後春筍般冒出,我想是人類社會的社交要求越來越複雜,什麼都「混在一起」,感受自然也混在一起,然後還得要求人們合宜反應。這真的太累了,更重要的是:情緒經驗「沒有人教」,大家只好自救,看看書,聽別人分享經驗。
情緒是天生的,也有其功能,起初是本能的(關於生存),接著是自我中心的(關於保護與愉悅),然後是社會化的(關於人際互動),最後是複雜性的(沒辦法,人類社會好複雜的,情緒只是反應出來而已)。作者秉持此理念,情緒是有其功能的,端看我們如何解讀與運用。
本書的架構具邏輯性,共精選10種情緒:欲望、寬容、快樂、悲傷、恐懼、焦慮、信心、憤怒、愧疚、愛,(一)從最前端「情緒的意義」為何,指出情緒狀態的描繪、在哪種情境衍生、類型與演化,是該情緒的資料庫。(二)情緒的心理歷程:該情緒怎麼來,(不理它)會發生什麼事、情緒訊息又怎麼解讀。(三)實用方法:如何與情緒共處,傾聽情緒並採取行動。以恐懼為例,作者給了「改變信念,這是共通的人性」、「溫柔地承受恐懼7步驟」、「表達感謝與釋放恐懼」、「從小地方開始做起」、「五秒法則--透過倒數和馬上行動」。
另外,作者指導讀者寫「情緒日記」:穿插在各章節中,以描述感受、思考、回顧、寫下幾種方法、某個時刻的點...等不同的問題,有的長有的短,讓我們去組織自己的情緒經驗,每種情緒與章節有不同的問答題目,很像是作者在你身邊問你話一樣,看書還能對話。
我個人覺得蠻好看的,不會太深也不會太淺,有論述也有實作練習。P138作者提到「恐懼的悖論」,恐懼有其相對樣貌,比如有時候我們害怕失敗,但隱藏其中的,是對成功的恐懼(萬一我成功,親近的人會因為嫉妒而疏遠我...),這很常見女性對成功之後擔心與伴侶的關係,可見作者對情緒觀察非常入微。
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有興趣者可以參閱連結購買。
博客來的連結:目前79折
https://www.books.com.tw/products/0010847796
可以進去看更多簡介及目錄
。
贈書方式的三條件:
1️⃣『為心理師粉專粉絲』。不是的趕快去按讚👍️,這可能要調一下,設定公開,否則我看不到你按讚,抽中了也會喪失資格。
2️⃣『在此篇貼文下方按讚👍 + 轉分享(一定要設公開,看不到分享也失格喔)』
3️⃣留言:「情緒教育:傾聽我的情緒要告訴我什麼~」
🤤🤤
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活動日期:109/2/21 (五)18:00~2/24(一)11:30截止喔,2/24(一)公布三位幸運粉絲🙋♀️
⚠️中獎名單於貼文標題上公告
⚠️得獎者請私訊給我寄送地址,轉出版社為你寄出。
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